Lion's BJJ 7-12


This class is taught by:

Erica Walden

 
 
Erica Walden holds a blue belt in Brazilian Jiu Jitsu and is a NASM and Crossfit certified strength and conditioning trainer.
 
Erica has competed locally and nationally at Grapplers X, NAGA, Fight to Win and IBJJF tournaments throughout her belts.
 
WHITE BELT
 
-Gold in NoGi December 2011
 
-Gold in NoGi February 2012
 
-Bronze in Gi February 2012
 
-Gold in Gi April 2012
 
-Silver in NoGi August 2012
 
-Silver in Gi August 2012
 
-Gold in NoGi May 2013 State Championships
 
-Gold in Gi May 2013 State Championships
 
BLUE BELT
 
-Gold in Gi November 2013 Nationals
 
-Silver in Gi August 2017 Open
 
-Silver in Gi October 2017 IBJJF Dallas Open
 
-Silver in NoGi October 2017 IBJJF Dallas Open
 
 

“The principles of jiu jitsu apply to every area of life. The critical thinking and physical skills one must develop in order to master the art of jiu jitsu are essential to combating the ever-present road blocks in life. A personal challenge can be an internal or social fear, a passionless job, or physical – like the pain of being overweight. Whatever the obstacle, jiu jitsu demands full present-moment awareness, which is the most transformational concept I’ve applied to my life to date. This reprogramming has allowed me to have a whole new outlook on life and the things I desire to accomplish. My quest is to spread the knowledge I have found to help transform the lives of many from the foundation up. To know the power of what we eat, what we think, and what we practice… that is my mission to share with the world.

Ryan Walden

 
Professor Ryan Walden began his pursuit of Brazilian Jiu Jitsu at CBJJ, a Rigan Machado School.
He began competing as a white belt and continued through his purple belt medaling at every competition. Ryan then studied under Professor Jorge "Van Damme" Oliveira and Professor Carlos “Sapão” Ban, a 3rd degree black belt under Ralph Gracie. He received his brown belt from 7x World Champion Robson “Robinho” Moura, one of the most decorated BJJ cometitors of all time. While holding a brown belt backed with 5 years of Muay Thai training he tested his skills inside of the cage as a professional mixed martial artist. As a brown belt Ryan began refining his teaching abilities and focusing on the development of Kids BJJ Programs. After almost a decade of dedication to Jiu Jitsu he earned the rank of Black Belt under Professor Mario  Busy Correa. Professor Busy Continues to mentor Ryan at RFLX TC.
 
 
Ryan has helped coach and corner fighters since 2006 through a spectrum of events ranging from local cards to the Ultimate Fighting Championships (UFC). He has coached amateur and pro fighters across the states including HI, NV and CA bringing home 5 title victories.
Program introduces kids ages 7-13 to the self defense and sport concepts of BJJ. Great for fitness too, Coaches use BJJ related exercises and drills for cardio conditioning. Kid's will spar from positions as well as from the feet to understand all components of BJJ.
 

Upcoming classes:

  • Mon Nov 27 4:15 pm - 5:15 pm with Erica Walden
  • Wed Nov 29 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Dec 04 4:15 pm - 5:15 pm with Erica Walden
  • Wed Dec 06 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Dec 11 4:15 pm - 5:15 pm with Erica Walden
  • Wed Dec 13 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Dec 18 4:15 pm - 5:15 pm with Erica Walden
  • Wed Dec 20 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Dec 25 4:15 pm - 5:15 pm with Erica Walden
  • Wed Dec 27 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Jan 01 4:15 pm - 5:15 pm with Erica Walden
  • Wed Jan 03 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Jan 08 4:15 pm - 5:15 pm with Erica Walden
  • Wed Jan 10 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Jan 15 4:15 pm - 5:15 pm with Erica Walden
  • Wed Jan 17 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Jan 22 4:15 pm - 5:15 pm with Erica Walden
  • Wed Jan 24 4:15 pm - 5:15 pm with Ryan Walden
  • Mon Jan 29 4:15 pm - 5:15 pm with Erica Walden


Connect 

 

SOLFLO Jiu Jitsu

275 Waneka Parkway

Lafayette, Colorado 80026

(303) 665-0173

 



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